Options: If diet and exercise don't work, you could consider seeing a plastic surgeon. The options for treatment of the tummy might include: coolsculpting, liposuction, or tummy tuck. It would take an in-person consult to determine which one would be best for you.
Answered 3/22/2020
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Flatten tummy - lose: weight. For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)
Answered 5/25/2015
2.8k views
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