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A member asked:
Can you suggest tips to flatten tummy in 3 days?
3 doctors weighed in across 2 answers
In 3 days: The only things you could work on would be diet-related. Everything else takes more time.
Answered 8/13/2013
4.9k views
3 days ! no way.: lose weight. For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)
Answered 5/25/2015
2.8k views
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