A member asked:

If i continue to do the ab ripper every other day for a month, will it benefit my lower belly fat and love handles?

A doctor has provided 1 answer

No: You lose belly fat by reducing calorie intake and losing weight. Doing abdominal exercise will improve the muscle tone in your abdomen, but will not change the overlying fat.

Answered 7/29/2013

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Related Questions

A member asked:

Can you tell me how to lose belly fat and get ripped abs fast.?

A doctor has provided 1 answer