A member asked:

What other things can i do to lose love handles and lower stomach fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

No spot reductions.: You can not get rid of love handles or lower abdominal fat by spot reducing. If you lose weight a portion of that weight loss will reduce your love handles. Additionally, core toning exercises will help you stand more erect & improve your appearance.

Answered 10/23/2017

5k views

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