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A member asked:
Can i lose 30- 40 pounds with p90x? if not, what's more realistic?
A doctor has provided 1 answer
It is the diet: It is the diet not the exercise program that will make you lode weight. P90X is a great program and I have done it many times and find it to be the best execise I have done. What I would suggest is starting with the Beachbody Ultimate Reset diet first and you will lose 10-25 lbs in 21 days and you can do light exercise at the same time.
Answered 5/20/2015
3.4k views
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