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A member asked:
How can i lose 40 pounds in 4 months ?
A doctor has provided 1 answer
Go slow: Weight loss plan should keep a goal of losing about 5 pounds a month. Calorie controlled diet, eating behavior modification and exercise is the usual way to losing weight. Very rapid weight loss may be injurious to health. Surgical options are available for morbidly obese people as an adjunct to diet and exercise.
Answered 8/20/2013
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