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A member asked:
What is the quickest way to get out of a depression episode?
4 doctors weighed in across 2 answers
Exercise: Moderate exercise for at least 30 minutes can release endorphins (your body's natural opioids) that will improve your mood and brain chemistry. Doing this regularly will help boost your mood and you will have positive feelings about yourself.
Answered 10/4/2016
5k views
Well, sorry there is: Not a drive through window to treat depression. But, depression is very treatable. Please let the physician who is treating you w vyvanse (lisdexamfetamine) & Adderall know. Talking therapy is really important to address depression. If you aren't in therapy - please see a provider soon. Psychiatric medications may or may not be indicated. Treatment can turn your hopelessness into hope. Take care.
Answered 10/24/2017
5k views
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