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A member asked:
Yoga poses caused tingling of hand+ twitching of finger. 3 week of yoga later symptom now less. did it help or did i kill off the nerve?
A doctor has provided 1 answer
Interesting: From your description and history, yoga was not harmful. You did not kill a nerve. Degenerative disc disease in a 26 year old man requires exercise, posture training and review of your lifestyle. Yoga with an instructor that understands your condition would normally be a good thing. Breathing properly during postures can change the pressure on your discs. Inversion postures recommended.
Answered 3/25/2015
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