Set a date and do it: Congratulations on wanting to quitting. It can be a tremendously hard thing to do, but a fantastic thing for your overall health and the health of your family. If you need help, ask your primary doctor, use the website <a href="http://smokefree.Gov/talk-to-an-expert" rel="nofollow" target="_blank">http://smokefree.Gov/talk-to-an-expert</a> or call 1-800-quit-now. Avoid hanging around with peopl.
Answered 12/9/2013
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Consider EFT: Emotional freedom technique is a holistic approach to stress management and can be used for a wide variety of emotionally charged issues. Addiction to smoking certainly qualifies. You can learn it yourself or better yet seek treatment from a trained health professional. Go to www.Emofree.Com for more information and/or google eft practitioners in your area.
Answered 11/28/2017
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