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A member asked:
I quit smoking 3 weeks ago and my appetite has increased considerably. dont want to gain weight. what to do?
4 doctors weighed in across 2 answers
Control diet: It is very common to gain weight after quitting smoking .Person can gain upto 18 lbs. Try to exercise more and control diet, best thing still is that you quit smoking.
Answered 11/26/2013
5.9k views
Thank
Mutual support helps: Consider attending meetings of nicotine anonymous and/or overeaters anonymous.
Answered 2/23/2013
5.9k views
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