Get Virtual Care
For Businesses
About Us
A member asked:
Do you think i should consider therapy for anxiety?
4 doctors weighed in across 2 answers
YES!: Psychological counseling for the treatment of anxiety can be very successful, at times in conjunction with medication. Often when you master some skills in therapy the medications are no longer necessary for you to continue to feel better. Relaxation training as well as cognitive therapy have proven to be very effective in the treatment of anxiety disorders.
Answered 5/29/2016
5k views
Yes ! Yes ! Yes !: It is refreshing to hear someone ask about therapy for anxiety instead of b-lining it straight for anti-anxiety medications. There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga or exercise program.
Answered 1/19/2014
4.6k views
Related Questions
A member asked:
Is doing exposure therapy 5 days per week good for anxiety?
2 doctors weighed in across 2 answers
A member asked:
Has there been a case where someone went through successful therapy for anxiety?
A doctor has provided 1 answer
A member asked:
With exposure therapy Isit normal for anxiety to get worse before it gets better?
A doctor has provided 1 answer
A member asked:
Going to try this again. I'm look for therapy to treat anxiety. I'm based in Northgate Johannesburg.
2 doctors weighed in across 2 answers
A member asked:
What would you recommend for helping with anxiety? This would be initial at home steps for someone who is unwilling or not ready to seek therapy
A doctor has provided 1 answer
People also searched for:
Why can't there be a cure for anxiety? I try to not be scared of symptoms and use methods, therapy, meds. But still feel anxiety all the time.
I av chronic health anxiety always think i av serious illness therapy n antidepressnts don't work please help wht can I try ?
Is there any kind of free online CBT/anxiety therapy available? I don't drive due to medical issues but really need help with my anxiety issues. Thank
Would you recommend sota bio for anxiety therapy?
Does therapy alone actually work for ppl who have anxiety?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
