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A member asked:
Is it a good idea to do insanity while also staying on the atkins diet?
A doctor has provided 1 answer
Insanity is: A very strenuous and vigorous work out, and unless you're in good shape and able to tolerate the extreme exercise, it's not a good idea to do insanity at any time, no matter what diet you're on or off of.
Answered 12/10/2013
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