How do you deal with fibromyalgia naturally?

Stretch exercise: Get on a good regular sleep schedual also a good general stretching program with slowly increasing aerobic excercize. Relaxation and heat will round it out.

Various modalities: ? Re cause, symptoms & treatment fibromyalgia (FM). Obesity, mechanical injury, loose joints, femaleness, sedentary life, lack of sleep, & multiple childbirths associated w. FM. Symptoms: chronic widespread pain (upper & lower back), depression, & restless sleep. Cure: Aquatherapy, gentle yoga, massage, neutriceuticals, SIJ belt, biofeedback, ingested & topical cannabis, & mindfulness therapies.