What supplements can i take to lower my bad cholesterol?

Cholesterol: Plenty of fiber (fruits/veggies/supplements/oatmeal) can help remove dietary cholesterol from the gut & thus lower serum cholesterol. Niacin and fish oil (dha & epa) are also helpful in lowering cholesterol.

Red yeast rice: Eating better is the most important part of lowering ldl. Be plant based, eat lean protein, avoid dairy, limit sugar & eat whole grains. Supplements you can try are red yeast rice, plant sterols, fish oil, & fiber.