Doctors can help: One's primary care doctor can help, and a patient can get a second opinion from a Lipidologist if needed (often is a Cardiologist or Preventive Medicine doctor very interested in cholesterol problems). In general, if a substance (medication, supplement, herb, or whatever) is strong enough to cause drops in one's cholesterol levels, it will have some undesirable effects too. That's the way life is.
Answered 2/7/2020
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Diet and exercise: Avoid saturated fats. lose weight and exercise at least 150 minute/week. You may find that it it easier to take statin medication than trying to lose weight.
Answered 2/7/2020
104 views
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