Start at night : Start the night before and hydrate and get a good night sleep. In morning take an antiinflammatory med to prevent swollen painful joints and one during and one after. If you have a deformity, you make need bracing or supports to ease your work. Lastly, ice ice ice to help decrease pain and swelling. Hope this helps.
Answered 7/22/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
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