HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Im 18 years old and i was wondering if doing weight excercises in the gym could affect my growing process, i've heard we grow till 21. thank you.

A doctor has provided 1 answer

Unlikely to matter: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active.Weight training does not enhance stature.Most 18 yo males have closed growth centers and are finished growing.A few may grow another inch but not much more.

Dr Maes agreed

Answered 12/9/2013

5k views

Thank

Related Questions

A member asked:

Sir I am 18 years old and my height is is only 160 centimeters please prescribe some natural ways to grow my height for 4 to 6 inches. Weight is 57kg

A doctor has provided 1 answer

A member asked:

Hi I am 16 years old my height is 168 CM i want to grow taller, i lifting much weights what should I do?

A doctor has provided 1 answer

A member asked:

Dinesh kumar,18 years old & weight 60kgs,height is 5 feet 4inches.it is possible to grow 6 feet or not.if it is possible which exercise will be doing?

A doctor has provided 1 answer

A member asked:

18 years old. I have short facial hair that takes about 1 week to grow. How can I make my facial hair grow faster? Shave it everyday? Thank you.

A doctor has provided 1 answer

A member asked:

Hello In last year I noticed many Fibromas on my body. Mostly in the neck and chest area. Im wondering how dangerous are they? What caused them to grow? What is a safe method to eliminate them? Im male, 48 years old. Thank you

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

How to increase my leg length at 17 years old? Am i still able to grow taller through strerching or excercising? I really want to grow taller. Thank u
My sister is 16 years old this year but she's only 155 cm.. Can she grow taller 10 more CM ? Thank you
Over the course of 2020 I rapidly picked up weight (~10kg) with roughly the same diet. I am significantly more bulkier and I look more muscular. (Even though I wasnt gymming) Please assist. 22 y/o, 176cm, 71kg. ?
It's true if you do weight at 16 years old you will not grow ?
HI. I just wanted to know that can my height grow up to 185cm if i am of 16 years old and current height 178.5cm and weight 80kg? Please guide me to get taller and what can be my avarage height when i will be of 24 years old.

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.