A member asked:

Hi. i just wanted to know that can my height grow up to 185cm if i am of 16 years old and current height 178.5cm and weight 80kg? please guide me to get taller and what can be my avarage height when i will be of 24 years old.

A doctor has provided 1 answer

Exercise, eat, sleep: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. People of normal height need not worry about their height.

Answered 3/3/2018

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