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A member asked:
I fast these days from all kinds of food until 8 pm and when i eat i am not able to eat and i feel full so fast. what do you recommend me to do?
A doctor has provided 1 answer
Reply.: This is pretty normal response of your body. Just make sure you break your fast with nutritious foods, plenty of liquids and eat small frequent meals if you can.
Answered 12/10/2013
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