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Buffalo, NY
A 46-year-old female asked:

I am post menopause and practice yoga regularly. i hear a lot of joint popping and creaking until i get warmed up. no pain. should i be worried?

1 doctor answer1 doctor weighed in
Dr. John Michalski
Orthopedic Surgery 37 years experience
Yoga: Painless joint noises are almost always benign. They may reflect vacuum joint phenomenon or just capsular tightness. Yoga & stretching are great!
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Last updated Jul 17, 2013


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