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A member asked:
I am post menopause and practice yoga regularly. i hear a lot of joint popping and creaking until i get warmed up. no pain. should i be worried?
A doctor has provided 1 answer
Yoga: Painless joint noises are almost always benign. They may reflect vacuum joint phenomenon or just capsular tightness. Yoga & stretching are great!
Answered 7/17/2013
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