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A member asked:
Sir, i had a problem of forgeting thing.i alway forget things where i keep it, does it is mental disbalance or normal thing please give any solution....
A doctor has provided 1 answer
Forgetfulness: Forgetting can be due to anxiety, depression, attentional difficulties or a undiagnosed medical illness. Check with your doctor to rule out any medical cause. Daily exercise, proper nutrition and sleep increase the brain's ability to retain information. If difficulties continue and there are no medical issues consult a mental health professional.Best wishes.
Answered 12/9/2013
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