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A member asked:
What can i do about ankle pain after horse riding?
A doctor has provided 1 answer
Saddle riding: It may be the conditioning prior to riding or the technique that may be causing your ankle pain inside the stirrups. Make sure only the ball of your feet is secured on the saddle. Also, bracing your ankle before, during and icing afterward can help.
Answered 8/8/2016
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