A 39-year-old member asked:
what is the fastest way i can lose man boobs and belly fat?
2 doctor answers
Dr. Randy Stevens answered
24 years experience General Surgery
Exercise and diet: You are looking for the fastest way to get rid of chest and abdominal fat. The best way and fastest way are different. Liposuction would be fastest. The best way would be to exercise daily for 1 hour. Cardio exercise and resistance training. You should also look to decrease caloric intake. This is a life long control method. Good luck.
Answered on Jul 12, 2013
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