How come i feel so resentful and full of anger and hate?

Anger / hate: Hate is something that is sometimes taught to people. Anger is a normal human emotion. However, some people become angry over seemingly trivial things. The intensity of their anger may be excessive for the situation. If this is the case it is important to check out the cause. How anger is expressed behaviorally is very important. If expressed aggressively or w violence – that could be problematic.

Anger: These feelings are usually precipitated by feelings of humiliation and shame. Obtain help from a mental health professional in uncovering the deep hurts you are probably avoiding when you turn to anger and hate. Best.