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A member asked:
Sick of feeling depressed all the time. what can i do?
A doctor has provided 1 answer
Take Action: Feeling depressed is awful. That is the bad news. The good news is that it is treatable. Encourage you to see a behavioral health provider in your area. A psychologist would be ideal. Cognitive behavioral therapy is an effective way to address depressive symptoms. Sometimes psychotropic medications may be indicated (from your doctor or a psychiatrist). Exercise more. Keep a healthy diet. Take care.
Answered 9/28/2016
5k views
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