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A member asked:

What natural methods can i use to aid the relief of constipation?

A doctor has provided 1 answer
Dr. Eric Kaplan answered

Specializes in Colon and Rectal Surgery

Diet high: In fiber and at least 80-100 ounces of caffeine free, alcohol free fluid every day, more if you exercise or travel a lot by plane or take meds that tend to contribute to constipation.

Dr Ali agreed

Answered 12/10/2013

5k views

Thank

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