A member asked:

What natural remedy will aid in relieving constipation?

4 doctors weighed in across 2 answers
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Constipation: Eating foods high in fiber such as fruits, veggies, or cereal. Also pushing plenty of water throughout the day. Consider some coffee or tea in the mornings.

Answered 2/10/2017

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Fruits and vegetable: Anything that is rich in fibers is good for constipation, fruits and vegetables specifically, .

Answered 9/14/2013

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