A member asked:

Sir, i take two tea spoon of terminalia chebula powder (also called as haritaki in ayurveda). with milk. how it is good for health?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Excellent for Health: Haritaki is called the "king of medicines" in tibet. It is claimed to help all diseases and support detox & healing. It's an antioxidant, anti-inflammatory, improves digestion, is a heart tonic, is calming & is a broad-spectrum antimicrobial. It is used to treat a wide range of illness but is a great preventive tonic. For more info see http://www.Onlyfoods.Net/terminalia-chebula-haritaki.Html.

Answered 2/13/2015

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