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A member asked:
I use restoril (temazepam) every night that i don't fall asleep within one hour. why can't i just continue this?
A doctor has provided 1 answer
For awhile: You could, for awhile -- but chances are that you'll eventually need a higher dose for the same effect. Have you looked into why you're having difficulty with your sleep to begin with? Anxiety/worry? Depression? Sleep apnea? Alcohol use? Too much caffeine or other stimulants? Noisy or hot bedroom? Uncomfortable mattress? Leaving tv on in your room? A sleep eval may lead to more help.
Answered 5/12/2016
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10 doctors weighed in across 2 answers
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