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A member asked:
I am an endomorph, im 5ft7 & weigh 76kg i also run alot, but i want to lose weight how many calories should i consume daily to go down to about 70kg?
A doctor has provided 1 answer
Varies a little ...: But at about 2000 calories a day, you should be able to drop 6 kg in 6-8 weeks.
Answered 7/12/2013
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