If exercise raises dopamine levels will the levels be to high if i also take adderall (dextroamphetamine and racemic amphetamine)?

No: Exercise does not cause hormones and neurotransmitters to increase to a level that would be considered excessive. Regular exercise is a good thing for everyone and can help with the increased activity seen in adhd. It can also help with focus and attention. Physical activity has a positive impact on cognitive functioning so put on your running shoes and get going.