HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Do you think i should increase calorie intake when strength training?

A doctor has provided 1 answer

Increase protein...: You want to maintain a positive nitrogen balance to build muscle. Caloric intake is important, and drink lots of water.

Dr Ali agreed

Answered 7/7/2013

5k views

Thank

Related Questions

A member asked:

Increased workouts to 5-7 days a week and have not noticed an increased desire for calorie intake (under 1800 calories/day). Should I be worried?

8 doctors weighed in across 2 answers

A member asked:

I''ve restricted my calories and worked out a lot for 6 mnths.Is there any way to increase my intake without gaining weight/fat(reverse diet) and how?

A doctor has provided 1 answer

A member asked:

My calorie intake is reduced to 800....How to increase my metabolism?

A doctor has provided 1 answer

A member asked:

Could you tell me what are good snacks to increase calorie intake for underweight adults?

A doctor has provided 1 answer

A member asked:

I would like to increase my muscle mass, what should my daily protein/carb/fats/calories intake be? I am 22, 170lbs and 5'6

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I was curious with my level of fitness and activity what a good calorie intake would be. I currently weigh 158 lbs and typically average an hour a day of either cardio (6 mile run) and/or strength training. Daily Calorie Intake ?
What causes you to need to increase weight and calorie intake for weight training?
Want to increase my calorie intake but worried about gaining weight. What can I do?
I actually was going on diet ,i stopped my diet for 4 days , increased my calorie intake coz i felt my metabolism slowed down , i gained 1kg in 2daysY?
If i raise my calorie intake from 1500 to around 1700 will i gain weight?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.