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A member asked:
I seemed to have pinched my sciatic nerve. it's been about two weeks. a tough two weeks, should i be resting my back or doing stretches?
A doctor has provided 1 answer
Generic suggestion: I have no details regarding your personal situation, but studies of low back pain, uniformly, indicate far better outcomes if patients are active, exercise, and even stretch. Many of those who wind up with back surgery stayed in bed and waited. I would far prefer you see a chiropractor or osteopath and get active.
Answered 6/28/2013
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