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I have trouble sleeping, my weight is on and off all the time, i'm mad then sad always anxious, nervous.. Is this stress? I can't sleep sometimes, always nervous, anxious, breaking out cause i'm nervous, minds constantly racing, I have mood swings one min
When im stressed or for no reason at all, i cannot sleep. My mind will be awake with thoughts , but my body asleep. It's very disturbing. What to do?
I sometimes struggle to get excited for sex - like my libido is down or my testotrone levels are down dont know if stress , not healthy eating and little excercise plays a roll - tried tablets - dont know if its my mind i get 4 hours sleep a day ?
I get what feels like a build up of pressure. At de back of my head sometimes?wat wood be de cause of tis?stress lack of sleep or something else?
What medication can i use because i cant sleep at night because my mind overthinks. I think it has to do with stress. My father has anxiety.
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