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A member asked:
Im looking for a multivitamin. im drained from stress of work and lack of sleep from a busy mind. what do you recommend?
A doctor has provided 1 answer
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. Poor food quality and soil depletion lowers nutritional value w/food today. Please see doctor for diagnosis first.
Answered 8/27/2018
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