Big picture: Especially at your age, the real question is, "will i be an adult with a health-focused lifestyle, or not?" if your LDL cholesterol is concerningly high, it'll take more than oatmeal to fix it; it'll be lifestyle and maybe if that fails, medication, and oatmeal won't be the key. If not, why not make your oatmeal decision based on whether you like it or not?
Answered 12/10/2013
5k views
Possibly: Diets with a lot of oatmeal have been reported to help lower cholesterol. They go hand in hand with weight loss where every pound might drop cholesterol by 2 points. Ldl will be most significantly affected.
Answered 6/22/2013
5k views
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