A member asked:

What are so good exercises for the abdomen and how many to do?

A doctor has provided 1 answer
Dr. Wenjay Sung answered

Specializes in Podiatry

Abdominal : Planks, sit ups, modifications of those, do a build up you time. Time how many you can do in 30 sec, rest 90 sec, repeat for 4-6 sets.

Answered 11/19/2013

4.7k views

Thank

Related Questions

A member asked:

I have a bloat belly and toosh, is an exercise trainer a good idea?

A doctor has provided 1 answer