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A member asked:
Please tell me what are good belly burningweight loss exercises that i can do?
A doctor has provided 1 answer
Remember: There is no such thing as "spot" fat loss that doesn't require some sort of surgical or minimally invasive procedure. Otherwise any activity/exercise combined with a good diet(which still requires a strong focus on caloric restriction) can help. Do get caught up on the idea that crunches or planks all day long with cause you to lose belly fat. Unfortunately you'll likely be disappointed.
Answered 1/15/2015
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