Many options.: I'm not a personal trainer, but finding a good cardio/aerobic exercise routine (jogging, spinning, etc.), lots of sit-ups, combined with a very healthy diet, is the best way to go. Try to have fun during the process, and best of luck!
Answered 5/25/2015
5.3k views
Toning: For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)
Answered 5/25/2015
2.8k views
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