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A member asked:
Please tell me how long it takes for to see a difference in weight loss?
A doctor has provided 1 answer
Depends: Upon how fast you lose and what your current weight is. It takes 3500 calories burned off that you didn't eat to lose one pound, so there is no fast weight loss that's real. You want to learn how to eat and exercise for the rest of your life, not just this week.
Answered 6/26/2013
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