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A member asked:

What to eat on a low carb/low sugar diet?

A doctor has provided 1 answer
Dr. Su Fairchild answered

Specializes in Integrative Medicine

Lots: Lots of organic non-starchy vegetables. Adequate amounts of grass fed organic meats. Lots of water. Healthy fats such as coconut oil.

Dr Ali and another doctor agreed

Answered 6/13/2018

5k views

Thank

Related Questions

A member asked:

I failed my 1 hour glucose test than I ate a very low carb/low sugar diet for a week & passed the three hour test. Could this be considered cheating the test? My 3 hour results were, 74 at fasting, 172 after an 1 hour, 125 at 2hours, & 105 at 3 hours?

A doctor has provided 1 answer

A member asked:

I'm all ready on low carb diet, what else can I do to reduce my blood sugar levels ? Is that possible ?

A doctor has provided 1 answer

A member asked:

Low carb diet takes away acid reflux is it because of eliminating sugars ? Does sugars cause acid reflux?

2 doctors weighed in across 2 answers

A member asked:

Why do I become so sleepy after I eat? I've tried high protein diets, no carb, no sugar. Nothing helps I still get sleepy?.. I try to not eat somedays

A doctor has provided 1 answer

A member asked:

Male 57, with heavy diet 8 hr fasting sugar=117; with low carb light meal 4 hr fasting i got 70 mg/dl also felt dizzy. Is this impaired. Do i need med?

2 doctors weighed in across 2 answers

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