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A member asked:
Which vitamins are in broccoli?
5 doctors weighed in across 2 answers
Many!: In one cup of broccoli you have this percentage of the mdr! 1. Vitamin c135.2% 2. Vitamin k115.5% 3. Folate14.3% 4. Vitamin a11.3% it also contains anti-oxidants and is mineral rich. One of the healthiest foods!
Answered 7/5/2014
5k views
Eat 2 Beat CA, Pt.9: BROCCOLI: Broccoli & other cruciferous vegetables are packed with sulforaphane, a cancer-fighting substance so potent that researchers are testing it as a drug. "Sulforaphane is delivered to almost every tissue in the body," says Trygve O. Tollefsbol, a professor in the Biology Department at the Univerisyt of Alabama at Birmingham. (Ref: AARP, 5/2014)
Answered 7/12/2014
3.9k views
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