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A member asked:
Is there a best way to get over depression without conseling or adults?
A doctor has provided 1 answer
Medication: Is an option. Consult with a psychiatrist. Other options to recover from depression without counseling are regular exercise, connect with friends or make new ones, join something that serves the needs of others, eat healthy, find a job that has meaning for you, read books about recovering from depression, re-connect or connect for the first time with god through your faith community, .
Answered 6/1/2014
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