A member asked:

Why is it i feel anxiety depression for a few days after intense counseling sessions? is this suppose to happen? like going back to my childhood stuff

A doctor has provided 1 answer
Dr. Leyla Brusatori answered

Specializes in Clinical Psychology

Normal Reaction: It can be quite normal for you to experience anxiety and depressive sx's after a counseling session that unearths dormant feelings. As you process your past emotional experiences in tx, you can continue the cognitive process for many days after, because you are restructuring your experience of the events, including confronting any emotions that may have occurred in the past.

Answered 11/6/2015

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