Get Virtual Care
For Businesses
About Us
A member asked:
Does it matter at what time you get your sleep (from 3am to 11am for example), or simply as long as you get 8hours of rest, you're fine?
A doctor has provided 1 answer
This may be: O.K. But on a regular basis it is not in sync with the normal light/dark cycle called circadian rhythm. In the long run it might affect the controls of the endocrine/autonomic (automatic) systems. That could affect the monthly rhythm of the periods.
Answered 6/20/2013
5.1k views
Thank
Related Questions
A member asked:
I'm always tired. Is there a way to figure out if I have sleep apnea without going to a sleep lab? I never feel rested when i get up in the mornings. On the weekends, i can happily nap for 2-4 hours at a time. My dad has sleep apnea and suggested that i m
3 doctors weighed in across 3 answers
A member asked:
If I sleep more time in stage 4 or in rem, do I get the same brain rest while sleeping fewer hours? If I workout before bed, do I hit stage 4 sooner?
A doctor has provided 1 answer
A member asked:
Hello. Ive had Aortic stenosis and heart failure. My heart rate resting is in the low 30s. Sometimes get light headed. Have very hard time sleeping ?
A doctor has provided 1 answer
A member asked:
HR 110-130 at rest 24/7/365. Severe insomnia lucky to get 3 hrs sleep. Severe pain lower lft quad to groin. Not kidney related. No hernia. Constant joint pain as well, crippling at times. Help me....
5 doctors weighed in across 3 answers
A member asked:
Why would muscles be tight after sleeping? Isn't sleep the resting time for the body?
A doctor has provided 1 answer
People also searched for:
Hi! I had ahi of 7 . sleeped about 9 hours. 60 events but they all happened in approx one hour time. rest of sleep was fine. what do You say.
How to get good rest with little time to sleep?
I got a pinched nerve in my arm, loads of resting pain, can't get much sleep. Feek fine during work and training. What have caused this? What helps?
I'm having final exams my sleep schedule isn't well and recently I had this sudden heavy body feeling I also have a dry mouth from time to time but these symptoms seem to get better with rest but the heaviness feeling still scares me it feels like I'm not
From time to time my teenage son feels totally depleted of energy. It lasts for a day or two and then fine - after some rest and sleep. Now he needs to play in a tennis tournament tomorrow. Vitamin B injection?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
