A member asked:

How do get a six pack in 4 weeks ?

A doctor has provided 1 answer
Dr. Soroosh Armandi answered

Specializes in Anti-Aging Medicine

Great question: If i had a magic method, i would be a billionaire. A lot of scammers have made millions from these types of claims. You must have a low body fat to have your abs showing. Theres no magic method. If you talk to fitness magazine people they'll testify how much hard work it takes to look like that. My best advice to you is strict healthy dieting and cardio 3-5 times a week with some ab training.

Answered 2/9/2015

6k views

Thank

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