A member asked:

I need a diet for weight loss that wii bring quick results ?

A doctor has provided 1 answer

There is none: You must burn off 3500 calories that you don't ingest to lose one pound. That's the equivalent of waking 35 miles. Weight loss if very difficult, and can be achieved only by eating less and exercising more. There are no quick fixes and no magic. Don't believe what you see on tv or the internet. The only thing that will lose weight is your wallet.

Answered 12/10/2013

5.1k views

Thank

Related Questions

A member asked:

Gioter I do workout and diet my weight not loss What food avoid ?

A doctor has provided 1 answer

A member asked:

Want quick weight loss what diet to use?

A doctor has provided 1 answer

A member asked:

Are diet drinks really bad for weight loss?

3 doctors weighed in across 2 answers

A member asked:

What is the best diet for weight loss in men ?

11 doctors weighed in across 3 answers

A member asked:

Need guide to what should be the diet for weight loss?

A doctor has provided 1 answer