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A member asked:
What's better on heart walking or biking?
2 doctors weighed in across 2 answers
Both should be: Good. Fair to say biking is easier on the knees.
Answered 1/11/2014
5.1k views
Thank
Both are great.: Any type of cardiovascular exercise is great for the heart. Vary is up. Walk, bike, swim, jog. Whatever you can do to benefit your heart and keep you interested.
Answered 9/19/2015
2.3k views
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