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A member asked:
Would it be unusual for teenagers to feel fatigue?
A doctor has provided 1 answer
Common problem: Teens are often more interested in maximizing their day than paying attention to basic health and nutrition. While fatigue can be a sign of illness, i find many have one of several destructive habits. Most teens need a 9 or more hours of sleep/d many try to get by on 7. Many skip breakfast or grab high carb junk food.Some never exercise. Improvements in these 3 areas help most get back on track.
Answered 6/16/2013
5.1k views
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