A member asked:

How can i eat without getting fatter? every time i try to lose weight i end up eating even more:(

2 doctors weighed in across 2 answers

you know reason: Now you know why you are gaining weight, eat right, restrict your calories , count them , be more active go to gym regularly , you will loose weight.

Answered 6/21/2013

5.1k views

Thank
Dr. Victor Bonuel answered

Specializes in Internal Medicine

Try drinking lots of: Water before, during and after eating, hoping that this would curb your appetite. Don't look at food.Sweat it out and exercise more. Best of luck! http://www.Mayoclinic.Com/health/low-carb-diet/nu00279 http://www.Mayoclinic.Com/health/mediterranean-diet/cl00011.

Answered 6/19/2013

5.1k views

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